tag:blogger.com,1999:blog-8982452206634436626.post5878928516876216350..comments2023-09-07T08:41:15.174-04:00Comments on Frey Bird: 2009 32nd Annual Brian's Run in West Chester, PAFreyhttp://www.blogger.com/profile/14340793431986623538noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8982452206634436626.post-47891388980296447382009-12-06T21:03:05.088-05:002009-12-06T21:03:05.088-05:00You were only “crushed” by 7 seconds. You did awe...You were only “crushed” by 7 seconds. You did awesome for your first 5 miles back on the road. It can only get better from here. And you’re right it was a great race, the highlight of my weekend :) Next year it's shirtless for me!!!Unknownhttps://www.blogger.com/profile/06751576592095258535noreply@blogger.com