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This is the first post since Florida 70.3 in which I've bragged about some amazing training performance of mine. I used to brag about 116 mile rides, or monsoon half-marathons. Today, I nailed something equally impressive...

I hit a back bend today at yoga! I couldn't believe it myself... I even asked the chick next to me to watch and make sure I was doing it right. She said, "Yeah!" Can you imagine my 6'8" body twisted into that configuration? I wish someone had had a camera.

1 comments

Libby Maxim said... @ June 1, 2008 at 7:15 PM

good for you Frey, your old lady could do back bends at your age

now touching my toes bending forward ain't so easy

Kathy and I did lots of gymnastic stuff in our day


your old lady

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